Many transgender individuals transitioning from male to female desire bigger breasts—it can help with gender dysphoria, making you feel more comfortable with your body.
That said, breast development is one of the most time-consuming and frustrating aspects of the male-to-female transition.
And if you don’t want to go under the knife, but instead naturally enhance your breasts through an MTF transition, you might be wondering, “how?”
Here, we’ll discuss what breast enhancement means in the MTF transition process and ways you can enlarge your breasts naturally. While the effects of these methods are significantly more modest, with a little patience and consistency, you will see benefits.
What Is Breast Enhancement in the MTF Transition Process?
Breast enhancement is a key feature in feminization.
Breast development is a complex process that begins at birth for biological females and speeds up during puberty. Breast tissue develops gradually throughout a genetic female’s adolescence as their bodies generate hormones such as estrogen.
With feminizing hormones, transgender women can also go through similar stages of breast development, however, they may not achieve fully mature breast tissue.
For transgender women, the age at which feminizing therapy is initiated and the length of hormonal therapy usually determine the size of the breasts.
Trans women can expect their breasts to be up to a cup size smaller than their closest female relatives. For example, if your mother and sisters have B-cup breasts, you are likely to end up with A-cups.
This is due to a multitude of factors, including wider shoulders and rib cage in biological males, which “stretch” the breasts making them appear smaller.
Natural breast augmentation supplements, such as Bust Bunny Breast Enhancement capsules, can help transgender women with the speed of their breast development.
One happy Bust Bunny customer was amazed at how her A-cup size breasts had grown fuller after taking the supplement. Read her review on Amazon about enhancing her breasts.
In another review on Trustpilot, a transgender woman also expressed her happiness after taking Bust Bunny capsules.
HRT or Natural Supplements for MTF Transition?
Hormone replacement therapy (HRT) is an important part of the MTF transition process typically given to trans women and non-binary persons who were assigned male at birth and desire to look more feminine.
MTF hormone replacement therapy typically involves:
- Estrogens—to reduce testosterone and trigger the development of female secondary sex characteristics
- Anti-androgens—to reduce the effects of male hormones on the body
HRT is quite effective in promoting breast growth and other secondary female sex characteristics and if you start before puberty, you can avoid masculine development altogether.
In one study, the breasts of 229 trans women increased an average of 3.1 centimeters in the first year of hormone therapy. The majority of the development occurred in the first 6 months.
HRT, however, is not without its drawbacks.
The table below looks at the risks and benefits of male-to-female HRT.
| Risks of Male to Female HRT | Benefits of Male to Female HRT |
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While HRT can allow trans women significant breast development, it can be expensive and inaccessible for many.
Natural herbal breast augmentation supplements, thus, are a welcome alternative.
Most breast enhancement supplements contain phytoestrogenic herbs—which imitate estrogen’s effects and help promote breast growth naturally.
There’s no harm in supplementing HRT with breast enlargement supplements, however, stick to the proper dosage. More estrogen is not always a positive thing when you’re transitioning and won’t speed up the process.
Other than HRT and supplements, there are other ways to naturally enhance your breasts in the MTF transition process.
Regular Breast Massage
One of the best ways to naturally enhance your bust size is by massaging your breasts regularly.
Over a month, 30 minutes of daily breast massage can significantly increase your bust size. You can further grow your bust by incorporating breast massage oil.
Here are several massage techniques that will boost blood flow to your breasts, making them larger and firmer:
- Technique #1: Place your hands underneath your breasts and rub them together in circular motions. Make circles in the direction of your cleavage first, then in the reverse direction.
For best results pour some massage oil on your hands and rub them together to warm them up.
- Technique #2: Starting with the lower portion of your breasts, make small, circular motions towards the nipple, finally working up to the cleavage using the palms of your hands for this massage.
Don’t go above the nipple—your focus should remain on the lower halves of your breasts.
- Technique #3: Begin by making outward motions from the nipple to the outsides of your breasts. Start by placing the tips of your fingers in the center of your breast and stroke gently towards your underarms.
This technique stimulates your lymph nodes to boost the firmness, size, and health of your breasts.
Additionally, regular breast massages will familiarize you with how they normally feel, so you’ll be able to catch any concerning changes early.
For best results, perform a breast massage twice a day—morning and evening.
While breast massage is a great way to enhance your bust size, don’t expect miracles. It may take months to notice significant changes.
Breast Enhancing Exercise
Exercise will not increase the size of your breasts. However, the right workouts can help build your pectoral, back, and shoulder muscles, making your breasts appear larger, higher, and firmer.
The following are some exercises that may help you achieve fuller breasts:
- Dumbbell chest press—targets the pectorals, shoulders, and triceps
- Dumbbell pec fly—targets the pectorals and front shoulder
- Alternating dumbbell press—targets the pectorals, shoulders, and triceps
- Push ups—target the chest, shoulders, triceps, and core muscles
- Stability ball chest press—targets the chest, shoulders, triceps, and also engages the abdominal and gluteal muscles
- Dumbbell pullover—targets the chest, shoulders, back, and triceps
Improved Posture
Your chest will appear smaller if you’re always slouching and slumping forward, while a straighter posture pushes your chest out, making your breasts look bigger.
In addition, good posture promotes overall balance, strength, and flexibility and aids in the development of your abdominal and back muscles.
However, avoid bending your body too far back as this might cause long-term pain.
The following exercises will help improve your posture:
- Planking
- Child’s Pose
- Cat-Cow Pose
Taking Herbal Supplements
Many of the herbs used in breast enhancement are traditionally used by biological females for reproductive health such as inducing periods, increasing milk production, and treating the symptoms of PMS or menopause.
In the table below we take a look at some of the best herbs for enhancing breast size.
|
Breast Enhancing Herb |
Explanation |
|
Wild yam (Dioscorea villosa) |
It contains potent phytoestrogens to stimulate breast tissue growth It’s also commonly used as a treatment for osteoporosis |
|
Fenugreek |
Its seeds contain diosgenin, an estrogenic compound It’s often used to boost breast milk production |
|
Black cohosh (Cimicifuga racemosa) |
Its roots contain three compounds (acetein, formononetin, and triterpenes) that act like estrogen It’s widely used in the treatment of PMS, menstrual cramps, and hot flashes of menopause |
|
Red clover |
Used by some women to treat menopausal symptoms like hot flashes, breast discomfort, and PMS |
|
Dong Quai (Angelica Sinensis) |
Used to regulate the immune system, relieve pain and alleviate menopausal symptoms |
|
Flaxseed |
Commonly used to treat heart conditions, anxiety, and menstrual periods |
Other herbs for increasing breast size include hops, fennel seed extract, chaste berry, watercress, and blessed thistle.
Bust Bunny Breast Enhancement supplements contain most of these herbs in a patented formula combining herbs and hormones to give you the best results.
About Bust Bunny
Bust Bunny is a family-owned business deeply rooted in science, customer satisfaction, and valuing good health.
Our company was founded by Shawn, a BioChem major in school who combined his love for science with a keen entrepreneurial nature to start selling health and beauty products online.
Over the years we have improved and perfected our products resulting in thousands of happy customers around the globe.
Get the Best Results With Bust Bunny Breast Enhancement Capsules
Bust Bunny Breast Enhancement capsules were tested in a 24-month clinical study involving 96 women which recorded breast enlargement of 1/2 inch to 3 inches over 90 days.
Here’s what one of our customers had to say:
All you have to do is take Bust Bunny Breast Enhancement capsules every day with a glass of water before or after a meal.
Take Bust Bunny Breast Enhancement supplements to increase the size of your breasts naturally.
Frequently Asked Questions
How long does it take to grow breasts through MTF transition?
Breast growth through MTF transition can take 2 or more years for your breasts to reach their maximum growth.
How big can my breasts grow in MTF transition?
In most cases breasts might not grow beyond an A or B-cup size when you transition from male to female.
Is it normal for breasts to be painful when you’re transitioning MTF?
Yes. You may experience some pain, tenderness, and soreness in your breasts and nipples as during the MTF transitioning process but it will diminish over the next few months.
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