When we are discussing these facts about your boobs, you should probably know the first and most important, what are boobs? Your breasts are the tissue over your chest muscles. As for women, our breasts produce milk making them different than men. In addition woman’s breasts are made up of ducts, fat, tissue, muscle, and lymph nodes. Therefore although breasts are primarily made up of fat, they are made up of a combination of all these components.

We know first hand that there are many different types of boobs and different breast sizes out there. That is why we want to share all of the facts about boobs that we have come up with that you may or may not know.

Can you prevent breast sagging? Yes.

Many think that this is not possible and sagging breasts are just a part of the natural process. Well, yes, it is a part of the natural aging process, but that doesn’t mean we can’t prevent it. You can work out your chest muscles keeping them firm and plump. Also, starting early with supplements or chest creams can help slow down the sagging process.

Can birth control make your boobs grow? Yes.

Although birth control should never be used for this purpose alone, it can definitely increase the size of your breasts. This is due to the estrogen and progesterone levels changing during your menstrual cycle that causes breast growth. You may notice a little difference in your breast size, but it is minor.

Is it normal for my breasts to be uneven? Yes.

In fact, it is more common than abnormal. Mostly every woman has one breast that is larger than the other. This can happen for a long list of reasons, but hormonal changes is typically the most common reason. A lot of women come to us asking how to make your breasts equal in size which is when we recommend using a natural breast enhancement supplement. This can help even out your breasts helping the smaller breast catch up to the other one.

Should you wear a bra to bed? No.

Now this one is very debatable, but we say no. As women, you are wearing a bra for half of your day, your breasts need time to breathe and sleeping is the best time. Although sleeping with a loose fit supportive bra isn’t terrible. If you feel more comfortable, you can choose whether or not you want to sleep with a bra on. We recommend alternating between wearing a bra and not wearing a bra.

How do you know when your breasts are growing?

This one can be tricky, but typically if you start to notice soreness in your breast tissue is when you can probably assume your breasts are growing. You may also notice your breasts are suddenly different sizes, this can mean they are in the growing process. One of the most unfavorable signs is itchy nipples and itchy breasts, this is due to the circulation in your breast tissue.

Can your breasts shrink? Yes.

Unfortunately, this does and can happen. It is more common in your mid-forties, although this can happen in as early as your twenties as well. One very common reason for your breast shrinking early on is due to extreme weight loss. Since our breasts are made up of primarily fat, they are one of the first places to go on your fitness journey. So sadly, if you’re wondering can your breasts shrink, the clear answer is yes.

How much do boobs weigh?

This is a hard one to answer because every woman’s breasts are different. This means that two women can both be a D cup and their breasts can be different in weight. According to Hourglasslingerie.net this is the approximate measurements for the weight of your breasts based on bra size.

• Bra sizes 32A, 30B, 28C = about 0.5 pound per breast
• Bra sizes 34A, 32B, 30C, 28D = about 0.6 pound per breast
• Bra sizes 36A, 34B, 32C, 30D, 28E = about 0.7 pound per breast
• Bra sizes 38A, 36B, 34C, 32D, 30E, 28F = about 0.9 pound per breast
• Bra sizes 40A, 38B, 36C, 34D, 32E, 30F, 28G = about 1.2 pounds per breast
• Bra sizes 42A, 40B, 38C, 36D, 34E, 32F, 30G, 28H = about 1.5 pounds per breast
• Bra sizes 44A, 42B, 40C, 38D, 36E, 34F, 32G, 30H, 28I = about 1.7 pounds per breast
• Bra sizes 44B, 42C, 40D, 38E, 36F, 34G, 32H, 30I, 28J = about 2 pounds per breast

So the question of “how much do boobs weigh” is a tough one because there is not a direct answer. As we mentioned above there are all different types of boobs and different breast sizes, so these numbers are only as accurate as they can be. It is easiest to go by the size of your bra to get the most accurate weight.

Can you increase your breast size? Yes.

If you want to know how to grow boobs naturally without going through surgery, there are many at home remedies for this one. You can do many quick remedies such as doing an at home breast massage, eat foods rich in phytoestrogens, or take a natural breast enhancement supplement. You can also add folic acid, zinc, and iodine to your diet regiment. All of these vitamins aim toward breast growth.

Is it normal for my boobs to hurt when exercising? Yes.

One very important things among the facts about boobs are when it comes to exercising. If you have large breasts, the chances of your boobs hurting when you are doing any sort of workout are likely. This is why it is extremely important to work out with a sports bra that holds your breasts in place. It is not advised to workout without a bra, so if you’re experiencing much pain during your workouts, it may be time for a new bra!

What is the average natural breast size in the world?

Hence the word natural. There are more breast augmentation surgeries now than ever before, this means that it’s getting harder to estimate what the average natural breast size is. Although from the information we have gathered, the average breast size came in at a C-Cup.

So as you can see, there is a lot to learn about our breasts and there are so many more facts where this came from! The better you understand your body, the better you can take care of it and keep yourself healthy. If you want to know more about ingredients that are good for the health and development of your breasts, take a look at Bust Bunny’s ingredient page to learn more. Fueling your body with proper supplements, food and herbs are just as important as exercise.