“I believe legends and myths are largely made of truth…” J.R.R. Tolkien J.R.R. Tolkien is right, myths do represent certain truths and facts. Unfortunately, just like gossip, myths can take on a life of their own as they’re passed on across communities, which ends up distorting any truthful facts they include. The common myths you’ve
Incorporating fenugreek into your diet can help you naturally grow bigger breasts, relieve menstrual cramps, and manage your symptoms when menopause hits. Beyond these uses, fenugreek is also a popular spice used to add a slightly sweet and nutty flavor to various dishes. It’s this ingredient that makes your home-cooked chicken curry or lentil stew
If you’re a new mom who often startles awake, shivering in a pool of sweat, you’re not alone. Postpartum night sweats happen to about 30% of newly delivered mothers for varied lengths of time depending on how soon they restore their hormonal balance. That said, it’s challenging to weed out the myths about postpartum night
Pain and discomfort outside of your menstrual period can be inconvenient and confusing. Learning about the cause of such pain, however, can lead you to remedies that will help you manage it. One such discomfort that can happen outside of your period is ovulation cramps. As the name suggests, ovulation cramps occur during ovulation. Like
Fenugreek is a sweet and nutty spice with a taste reminiscent of maple syrup. It’s a staple spice in Indian cuisine and has been part of Ayurvedic and Chinese medicine for hundreds of years. What we love about fenugreek is its role as a key ingredient in breast enhancement supplements. Fenugreek is a great option