Shawn A., Author at Bust Bunny

Menopause

How long do menopause mood swings last?

Posted on April 9, 2020July 20, 2023 by Shawn A.

09
Apr

As you know menopause is a really significant time of change in every woman's life. These changes may be different for each woman, symptoms may not all be alike and even developing a mood disorder may come along for some women. Menopause emotions can be hard to control and might be a difficult time to [...]

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Menopause

How to Stop Hot Flashes During Menopause

Posted on April 3, 2020May 4, 2022 by Shawn A.

03
Apr

When you begin menopause all of these unwanted symptoms start to attack. From hot flashes to mood swings to insomnia, the list goes on. No woman wants to deal with these symptoms for long or at all if possible. The number one symptom that women experience in their beginning, middle and end of menopause years [...]

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Menopause, PMS Symptoms

How to balance hormones naturally

Posted on April 1, 2020June 13, 2022 by Shawn A.

01
Apr

As women, any small change to our bodies can throw off our hormones and impact us in ways that we weren’t aware of. Balancing hormones doesn’t have to be difficult, but it does take time and patience. There are a multitude of causes of hormonal imbalance which generally impact your mood, appetite, energy levels, libido,

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Menopause

Is menopause weight gain normal?

Posted on March 26, 2020May 4, 2022 by Shawn A.

26
Mar

Menopause weight gain is one of the most common side effects that women experience during this time. Although when it comes to menopause and weight gain, there are many factors to consider such as age, lifestyle, eating habits, genetics, diet and hormones. This is why it is very difficult to say that every woman will

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Menopause

What are the first signs of menopause?

Posted on March 24, 2020July 17, 2023 by Shawn A.

24
Mar

Menopause is a natural process that mostly every woman will experience at some point in her life. Typically a woman will enter menopause and start noticing hormonal changes in her 40’s or 50’s. Although this can vary and sometimes come earlier and or later, this is the most common age frame. As you may or [...]

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