Author Archives: Shawn A.

Some women may or may not experience menopause in their lifetime. The side effects of menopause are due to the hormonal shifts that are occurring in your body. This is due to your estrogen dropping leading to unpleasant symptoms such as hot flashes, night sweats, mood changes, and insomnia. There is no need to worry [...]

Although most people are familiar with the time of menopause, most women aren’t aware that there are actually multiple stages within menopause that come before the actual moment. As we’ve discussed before, menopause hits once you have officially stopped menstruating. This is when your ovaries will stop producing estrogen and other hormones which leads to [...]