At around their late 40s and early 50s, many women start experiencing hormonal changes that lead to menopause. These changes are often accompanied by unpleasant and uncomfortable symptoms such as: While menopause can negatively affect your physical and mental health, most women go through it without understanding what’s going on. Even worse, most women don’t
Night sweats are a common symptom for women in premenopausal, menopause, and post-menopausal stages. They’re characterized by extreme sweating during the night and often disrupt sleep. Heavy night sweats can be uncomfortable and often call for frequent changes of clothes or bedding. 75% of women report night sweats during menopause, which are accompanied by symptoms
Hormones are the natural chemical messengers which coordinate bodily functions by relaying messages between different organs and tissues. They’re responsible for maintaining physiological balance by telling your organs what to do and when to do it. However, sometimes there’s too much or too little of particular hormones, which causes a condition known as hormonal imbalance.
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